How to Actually Stick to Your Resolutions
We are well into January now, and many people around the world are diving headfirst into their New Year’s resolutions. Sadly, though, many people end up quitting on their resolution, only to be frustrated at themselves for not following through. Why do we do this…
What Is A ReEntry Program?
Hundreds of thousands of people are released from prisons in the United States every year, and millions from local jails. Many of these people will end up reoffending and going back to jail or prison soon after their release. Heather Jackson is a professional in…
Journaling Tips for Beginners
Journaling is an excellent strategy for self-care – you get all your thoughts and anxieties out of your brain and onto paper, focus your mind, and de stress. Calming the mind in this way is most effective when repeated daily, but many struggle to stick…
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