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Tag: Books

Books

How to Get Back Into Reading 

Reading has so many benefits for mental health. You can reduce your stress levels by reading for just a few minutes every day. Not to mention, reading expands your vocabulary an strengthens connections in the brain. Often, people who read a lot as kids and…

Books

Reading to Conquer the Post-Travel Blues 

Autumn is upon us – kids are going back to school, the leaves are turning, and vacations are ending. Americans were able to travel a little bit more recently as the country opened up. International travel has decreased significantly, but many people hit the road…